Functional Fit Club

Week of Apr 21, 2024

Sun
4/21/24
Mon
4/22/24
Tue
4/23/24
Wed
4/24/24
Thu
4/25/24
Fri
4/26/24
Sat
4/27/24
Functional Strength w/ Coach Anne
Functional Strength w/Coach Gary (5/5)
Strength & Endurance w/ Coach Anne (6/5)
Strength & Endurance w/ Coach Anne (2/5)
Functional Strength w/Coach Gary (2/5)
Functional Strength w/Coach Gary (1/5)
TRX Interval Training w/Coach Anne (6/5)
Functional Strength w/Coach Gary (3/5)
Strength & Endurance w/ Coach Anne (5/5)
Functional Strength w/Coach Gary (1/5)
Strength & Endurance w/ Coach Liz (4/5)
Functional Interval Training w/Coach Gary (3/5)
Functional Interval Training w/Coach Gary (1/5)
Functional Strength w/Coach Gary (0/5)
HIIT with Coach Anne (5/5)
HIIT with Coach Anne (1/5)
Functional Interval Training w/Coach Gary (0/5)
Functional Strength w/Coach Gary (3/5)
TRX Interval Training w/ Coach Vanessa (3/5)
Strength & Endurance w/ Coach Anne (5/5)
Functional Strength w/Coach Gary (1/5)
Strength and Endurance w/ Coach Anne (5/5)
Functional Strength w/Coach Gary (1/5)
Functional Strength w/Coach Gary (5/5)
Functional Strength w/Coach Gary (1/5)
Strength & Endurance w/ Coach Anne (5/5)
Strength & Endurance w/ Coach Anne (1/5)
Functional Strength w/Coach Gary (2/5)
HIIT w/ Coach Liz or Coach Vanessa (7/10)
Weekend Strength w/Coach Gary (0/3)